Reddit Comments Summary on Ancestral Supplements

Ancestral Supplements Overview

• Ancestral Supplements offer various organ meat supplements, including beef liver, thymus, kidney, gallbladder, heart, and fish eggs.
• Users have reported mixed experiences with these supplements, with some finding them beneficial for energy, sleep, and overall health, while others did not notice significant effects.
• The supplements are described as high-quality but expensive, with some users preferring to consume real organ meats instead.
• Some users believe the supplements are unnecessary for those following a carnivore diet or already taking a quality multi-vitamin.

Pros and Cons

• Pros:
  • Some users reported improvements in energy, sleep, and overall health.
  • Considered nutrient-dense and potentially beneficial for those not consuming organ meats regularly.
  • No fillers or unwanted preservatives.
• Cons:
  • Mixed reviews on effectiveness, with some users not noticing significant benefits.
  • Expensive compared to buying and consuming real organ meats.
  • Some users experienced side effects like anger or no noticeable difference.

User Experiences & Recommendations

• Some users recommended blending real organ meats into meals instead of using supplements.
• Reports of positive results with supplements like thymus for allergies and immune systems.
• Suggestions to start with a lower dosage and monitor body's reaction.
• A caution against relying solely on supplements for health issues, such as thyroid concerns, without consulting a doctor.
• Recommendations to consider diet changes, supplements like glutamine and zinc carnosine, and seeking guidance from integrative practitioners for gut health issues.

Brand Comparisons

• Heart & Soil and CodeAge are mentioned as alternative brands providing similar products.
• There are discussions about Heart & Soil potentially being the same as Ancestral Supplements but at a higher cost.

Product Diversity

• An array of products are mentioned, from liver and thymus to peptides supporting different organ systems.
• There are varying preferences for different organ meat supplements depending on individual needs and health goals.

In conclusion, Ancestral Supplements offer a range of organ meat supplements that have received mixed reviews from users. While some users experienced positive results in energy and overall health, others did not notice significant benefits. The supplements are regarded as high-quality but pricey, leading some individuals to opt for consuming real organ meats instead. Consulting a healthcare professional and considering diet modifications are recommended for addressing specific health issues.