Best Glass for Long Screen Time

Blue Light Blocking Glasses

• Pros:

  • Reduce eye strain and fatigue.
  • Improve sleep quality.
  • Protect eyes from harmful blue light emitted by screens.

• Cons:

  • User Quote: "The Madre Brava.? I LOVE mine. I have tried probably 20 different brands/styles of Blue Light Blocking Glasses and I have honestly turned into a Madre Brava groupie."
  • May not work for everyone.

Anti-Reflective Coating Glasses

• Pros:

  • Reduce glare and reflections.
  • Improve visual acuity.
  • Enhance appearance of the wearer.

• Cons:

  • User Quote: "I have had anti-glare coating on my lenses for years now. The only downside is that it adds to the cost (but is so worth it)."
  • Prone to scratches and smudges.

Daily Disposable Contact Lenses

• Pros:

  • Convenient and hygienic.
  • Reduce risk of eye infections.
  • Great for occasional or long screen time use.

• Cons:

  • User Quote: "The main downside is the cost."
  • Not suitable for everyone, need professional fitting.

Conclusion

• Blue Light Blocking Glasses are praised for reducing eye strain and improving sleep quality.
• Anti-Reflective Coating Glasses are effective in reducing glare but may be susceptible to scratches.
• Daily Disposable Contact Lenses offer convenience but can be costly and require professional fitting.
• Ultimately, the best option depends on personal preference, comfort, and budget.