Best Running Shoes for Beginners in India

Nike Cortez Shoes

• Known for their durability and classic design
• User: "The classic Nike model Cortez."

Summary of Reddit Comments

Nike Cortez Shoes

• Pros:
  • Durable design that can withstand long distances
  • Classic style
• Cons:
  • Some users doubt the authenticity of the detail about the shoes lasting through multiple trips across the country

User Recommendations for Credit Cards for Beginners

• Amazon Pay ICICI Credit Card:
  • Pros:
    • Often available as a Lifetime Free (LTF) option
    • Convenient for all users, especially beginners
  • Cons:
    • Some users reported difficulties in getting approved due to credit history
• HDFC MoneyBack+ Credit Card:
  • Pros:
    • Offers cashback rewards and vouchers
    • Renewal fee waived if spending above a certain amount
  • Cons:
    • May require specific spending thresholds for benefits
• IDFC First Wow Credit Card:
  • Pros:
    • Easy to obtain for beginners with no credit history
    • Beginner-friendly features
  • Cons:
    • Lack of visibility compared to other options like Amazon Pay ICICI
• Onecard:
  • Pros:
    • User-friendly app interface
    • Helpful payment reminders
  • Cons:
    • Limited information provided in comments

General Fitness Tips for Beginners

• Diet and exercise go hand in hand in weight loss regimes
  • Some users shared concerns about managing calorie intake during workout routines
• Considering weight training at home with resistant bands
  • User seeking advice on effective home workouts without going to the gym for weight lifting

Workout Intensity and Structuring

• Concerns about determining the right workout intensity and limits
• Debates over the effectiveness of static sets like 3x5 or 5x5 in beginner workout programs
• Comparison to popular beginner workout programs like Starting Strength and ICF

Regarding Cricket Legend Dean Jones

• Stories and anecdotes about Dean Jones' remarkable resilience during a challenging cricket match
• Reactions to his physical condition and performance during the match
• Comparisons with other legendary sports performances, like Dock Ellis pitching a no-hitter on LSD

This summarized information should help beginners in India make informed decisions about running shoes, credit card options, fitness strategies, and workout intensity.