Best Sleep Tracker Devices

Oura Ring

• Small and comfortable to wear
• Tracks deep, REM, and light sleep well

Withings Sleep Mat

• Requires no wearables
• Still provides good sleep tracking

Sleep Cycle App

• Paired with Apple Watch for easy tracking
• Tracks sleep quality and heart rate effectively

Circular Ring

• Effective but unsatisfactory official app
• Seeking recommendations for a better sleep tracker app

Whoop

• Best for performance, recovery, and workouts
• Not as strong for sleep and heart tracking

Best Sleep Masks

Dream Sleeper Mask

• Comfortable for various sleeping positions
• Durable and effective for long term

Manta Sleep Mask

• Blocks out light effectively
• Comfortable, but may be uncomfortable for side sleepers

Nidra Deep Rest Mask

• Good for side sleepers
• Provides quality sleep and blocks out light effectively

IMAK Weighted Sleep Mask

• Useful for migraines
• Affordable and durable

Renuj Sleep Mask

• Durable and effective
• Improves sleep quality and worth the investment

Other Reddit Comments

• AutoSleep app praised for blood oxygen info and graphs
• Fitbit recommended for a budget-friendly option but with good capabilities
• Apple Health app mentioned as sufficient for sleep tracking
• Meditation recommended for improving sleep quality
• Garmin devices provide sleep tracking but may have some limitations

Relationship Advice

• Redditor shared a concerning story about a partner allowing someone of the opposite sex to sleep in their bed
• Community advises not to tolerate such behavior and suspect infidelity
• Gaslighting and manipulating behavior noted in the partner's actions
• Recommendations to set boundaries and consider the partner's intentions seriously

Remember to assess the trustworthiness of your partner and uphold your boundaries in situations that raise suspicions.