Best Supplements for ADHD: Summary of Reddit Comments

IUDs (Intrauterine Devices)

IUDs are recommended by many users for their convenience and effectiveness in hormone regulation and birth control.
Pros:
- Set it and forget it: no daily doses or timers to manage.
- Hormone regulation: helps in maintaining stable hormone levels.
- Can aid in keeping other medications, such as those for ADHD, working effectively.
Cons:
- Insertion can be extremely painful for some users.
- Adverse experiences can vary, and it may not work for everyone.

The Nexplanon arm implant is favored for its steady hormone dose and long-lasting effects.
Pros:
- Lasts for three years.
- No need to worry about daily doses or timers.
- Most insurances cover it.
Cons:
- Can lead to hormonal side effects like irregular periods and ovarian cysts for some users.

Hormonal birth control pills have mixed reviews based on individual experiences.
Pros:
- Effective in regulating hormones.
Cons:
- Some users experienced side effects like weight gain and emotional issues.
- Requirement of taking pills daily at the same time can be challenging for some.

Nuvaring worked well for some users, though it caused side effects like depression and weight gain in others. The Birth control shot was regretted by a user due to rapid weight gain.
Depo shot had side effects for one user, while the non-hormonal copper IUD was effective for others but could cause heavier periods.

Fish oil, especially one high in EPA, was suggested by a user to complement ADHD medication.

Users shared their experiences with different methods such as the ring, implant, IUD, and pills, highlighting pros and cons based on their individual situations.
Factors like hormone regulation, ease of use, side effects, and effectiveness varied among users.
It's important to consider individual preferences, tolerance to hormones, and consult with healthcare providers for personalized recommendations.