Best Workouts for Busy Parents

Regular exercise has been mentioned as a top priority for busy parents. It helps regulate sleep, improve mood, and boost endorphins.
Running, biking, swimming, and strength training are popular workout options.
Recommendations include a mix of sessions across disciplines, such as outdoor rides, interval running, and strength training routines like PHUL or 531.

Video games are praised for being convenient for parents, available at home without needing a sitter, and offering a way to unwind in short time spans.
Popular game suggestions like Remnant 1 and 2, Elden Ring, Wo Long, Nioh series, Sekiro, and Armored Core 6 are discussed.
Pause feature in single-player games is highlighted as essential, especially for parents who may need to quickly pause and attend to their children.
Wo Long is noted for its tight combat, unique spell mechanic, and being less difficult than games like Sekiro.

Reading, writing, painting, or drawing can be relaxing and engaging hobbies.
Engaging in creative activities like writing or drawing is recommended for mental health and relaxation.

Strong emphasis on setting boundaries between family/friends and business to promote growth.
Valuable lessons on managing finances, hiring practices, and customer service are shared from personal experiences in family businesses.
Key takeaways include working hard, taking calculated risks, staying informed about industry innovations, and hiring good help.

Recommendations include avoiding screentime for young children and opting for stimulating activities like toy subscriptions, Montessori-inspired play, or developmental apps like Babysparks and the Lovevery app.

Reddit API changes protest discussions in r/parenting are mentioned.
Gaming recommendations for parents are provided in light of the API changes affecting reddit.
A card matching game for kids is promoted for educational purposes.
Exercise and workout routines are detailed with considerations for different time slots and energy levels.