Summary of Reddit Comments on Blue Light Filtering Glasses

Do Blue Light Filtering Glasses Work?

Positive Experiences with Blue Light Filtering Glasses:

• FL-41 lenses have been highly recommended as effective for migraine sufferers: "Fl41 helps way more- for both prevention and during an attack."
• Some users found that blue light glasses helped reduce eye strain and light sensitivity: "I wear mine virtually 24/7...they always help with my light sensitivity."
• Others found relief from migraines with blue light glasses: "I got migraine glasses that help...when I have to work and have a migraine."
• Some users prefer orange or yellow tinted glasses for better blue light filtering.
• Zenni and Swanwicks were mentioned as good blue light filter glasses brands: "Got prescriptions + blue light + sun tint + anti fog. I highly recommend it. The anti-fog is great…"

Negative Experiences with Blue Light Filtering Glasses:

• Some users did not find blue light glasses helpful: "I used to have blue light blocking lenses but I can't say they ever helped."
• One user even reported feeling sick from blue light glasses: "The blue light glasses make me sick!"

Other Tips and Alternatives:

• Adjusting screen settings like using Night Light or f.lux on devices was recommended for reducing blue light exposure.
• Apps like Twilight were suggested for adding a red tint to screens to reduce eye strain.
• Some users found relief with customizable screen brightness controls: "There is also a setting in a phone, that turns off a blue light (riding mode). So you can try it without glasses."
• For specific conditions like RLS and anxiety, blue light filter glasses were considered as a potential help.

Regarding Online Glasses and Stores:

• Some users shared positive experiences with online stores like Zenni, Clearly, and Firmoo.
• A user advised caution with online orders due to potential fitting issues: "Usually, optometrists advise against ordering glasses online as opticians can do a better job…"

Overall, the effectiveness of blue light filtering glasses varies among users, with some experiencing significant relief from symptoms like migraines and eye strain, while others did not find them beneficial. Users also mentioned alternatives such as screen settings adjustments and tinted glasses for addressing blue light exposure and related issues.