Goa Food Spot Recommendations:

South Goa:

South Goa is mentioned as a preferred area for their quieter and more secluded beaches compared to the crowded beaches in the north.
It is recommended to avoid busy spots like Baga and Calangute if you are looking for a more relaxed experience.

Food Recommendations:

Fisherman's Cove, Kokum Curry, Vaddo 15, Taste of Goa in Candolim, Souza Lobo in Calangute, Fat Fish: These restaurants are highly recommended for experiencing authentic Goan food and Goan Thalis.
Avoid Vishal's Goan Food due to long wait times and rude service.
For vegetarians and South Indian food enthusiasts, Anand Sagar Pure Veg in Calangute is an excellent option.
Sweet Nation in Candolim offers tasty chaats and bakery items.
Caravela Cafe in Candolim serves good Goan and Continental breakfast options.

Beach Recommendations:

Palolem is suggested for a balanced crowd experience with not too many people.
To avoid crowded places, consider visiting beaches like Ashwem, Mandrem, Morjim, or Little Vagator over the popular Baga and Calangute beaches.

Avoiding Scams:

It is advised not to engage in water sports to avoid potential scams.
Renting a yellow number plate vehicle/scooter is recommended for transportation.
Opt for restaurants offering local thalis for a more authentic dining experience.

Must-Visit Attractions:

Fort Aguada and the Jail Museum are highly recommended for their interactive exhibits and stunning views.
Consider exploring spots like Arambol sweet water lake, Chapora fort, Romio lane, and Tito's lane for local attractions.

Additional Recommendations:

For a variety of experiences, cafes like Bean Me Up, Eva, Alag, and restaurants like Vinayak, Bombil, and Ramesh in Anjuna are recommended.
Toasters in Saligao is highlighted for their exceptional breakfast options.
Slow Tide is suggested as a noteworthy spot.

Negative Points:

Calangute: Not ideal for avoiding common tourist mistakes.
Arambol: Avoid for good food options.
Anjuna: Used to be an authentic spot but now affected by Instagram.
MP, UP, New Delhi: Naysayers claim there is nothing much to see in these locations, despite mentions of historical significance in these states.

Overall, the recommendations include a mix of dining spots, beaches, attractions, and travel tips to enhance your experience in Goa. It is advised to balance popular attractions with hidden gems and stay cautious to avoid scams and overcrowded tourist spots.