Summary of Reddit Comments on "muscle bottoms"

Advice on Diet and Fiber

Consider adding fiber to your diet: "Absolutely talk to your doctor about this first, you don't have to come out to do that. Just say you want more efficient poops."
Fiber supplements like Metamucil: "My maintenance intake is around 3300 kcal per day, and while I mostly top, getting clean for my partner isn’t challenging. I’d suggest focusing on fiber intake including supplements."
Probiotics: "Try adding a probiotic and seek guidance from a nutritionalist to build a proper healthy muscle building diet."
Avoid dairy: "Dairy, including protein shakes do this to me so I have to avoid them as well as caffeine if I need stability."
Vegan protein powders: "I use vegan protein powder, almond milk, etc."
Increase water intake: "You need to up your fiber and water intake."
Psyllium husk: "You need to up your fiber and water intake. 1 tbsp of Psyllium husk plus lots of water gives me the best/cleanest poops."

Personal Experiences and Recommendations

Thorough Cleaning Routine: "You need to find a cleaning routine that works for you."
Vegan Protein and Fiber-rich Diet: "Eat lots of fiber and a clean diet."
Balanced Diet: "A healthy young man should be able to achieve pretty close to ghost poops after a month of healthy eating."
Consider Other Protein Sources: "You could try Egg white protein, Vegan protein powders, etc."
Consistent Eating Schedule: "Eat at regular times and learn your body's routine."
Experiment with Different Protein Shakes: "I also eat protein oatmeal with some dried apricots."
Hydration is key: "And make sure to drink a ton of water!"

Muscle Bottoms in Media

Positive reactions: "That was one of the hottest videos I’ve ever watched."
Physical characteristics: "Love those easy muscle sluts."
Preference for bottoms: "Muscle bottoms scare me, I feel like they could rip my dick off with their superior ass muscles."
Height and build preferences: "The height difference makes it perfect for him to chew and ravage my nipples mid fuck."
Body image in wrestling: "Men can have body image problems... giving Adam Cole a bunch of shit for looking like a normal guy is not good."

Criticism of Xbox User Interface Changes

User frustration: "Stop making minute, stupid changes that just mess with muscle memory."
Request for edit options: "Let us edit this list like we customize the home tabs."
Unpopular features: "Some people just want to watch the world burn. Like whoever put Xbox Assist there."
Missing features: "And annoyingly they removed the file info option."

Overall, recommendations include adding fiber to the diet, avoiding dairy, considering Vegan protein powders, staying hydrated, and finding a cleaning routine that works. User experiences varied regarding preferences for muscle bottoms, reactions to videos, body image in wrestling, and frustrations with changes to the Xbox user interface.