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Discover reviews on "nordic walking poles" based on Reddit discussions and experiences.

Last updated: June 28, 2025 at 09:33 PM
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Summary of Reddit Comments on Nordic walking poles

Nordic walking poles vs. Trekking poles

  • Nordic walking poles have glove-like attachments that clip to the poles, providing better arm drive, speed, control, and engaging more muscles in the back and shoulder.
  • They are described as allowing for up to fifth gear, unlike Trekking poles which are more limited to second gear at most.
  • Trekking poles are more suitable for trekking activities, adjustable, but not optimized for Nordic walking movements.
  • While Trekking poles can be used for Nordic walking, they may be less ergonomic and convenient due to strap differences.

Recommendations for Nordic walking poles

  • Leki Spin Shark is highlighted as a good Nordic walking pole option.
  • It is suggested that using Nordic walking poles for Nordic walking is more beneficial than using Trekking poles for the activity.
  • Different types of Nordic poles are used for different terrains - strapped poles for rough paths and unstrapped poles for paved paths with "paws" for noise reduction.
  • Bamboo poles converted for Nordic walking are also mentioned as a functional alternative.

Additional Insight and Tips

  • Cork handles are recommended for comfort and absorption in poles, and Guidetti or Decathlon aluminum poles are suggested for durability and price considerations.
  • For individuals seeking mobility aids or balance support, it's advised to try out different options like Smart crutches or walking poles to find what works best.
  • Some users in Germany observe many older individuals using poles as mobility aids.
  • Trying out different options from thrift shops or lending closets is encouraged to find the most suitable aid.

Reviews and Experiences

  • Users share personal experiences with the benefits of Nordic walking, including increased efficiency and strength.
  • Some users prefer strapped poles for better push and improved posture, while others find strapless poles convenient for noise reduction.
  • Individuals with health concerns like shoulder injuries may be cautious about using poles and seek advice on safe usage.
  • Personal preferences and health conditions influence the choice between canes, walking sticks, or crutches for mobility support.

This comprehensive summary of Reddit comments provides insights and comparisons between Nordic walking poles and Trekking poles, along with recommendations, reviews, and tips on using different types of poles for various activities and mobility needs.

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